Our Mental Health Resources
Click the picture above for our free Family Guide to Mental Health Services. Learn about the different types of mental healthcare and when your family might benefit from each.
Click the picture above for our free guide, How to Talk about Depression, to help have a supportive conversation with a loved one.
Wallet Card
Suicide Awareness & Prevention Talk
Looking for an introduction to suicide awareness and prevention? Watch this presentation by Patrick Kessel, one of our Clinical Advisors, as he reviews the impact of suicide, risk factors and protective factors, warning signs, and how you can help someone.
Timely Topics for Teens
Consulting, Training, & Therapy
Living Forward Consulting provides:
- Consulting and training for organizations that believe people thrive when wellbeing is nurtured, resilience is strengthened, and support is available through both everyday challenges and life's most difficult moments
- Individual virtual therapy for Pennsylvania teens (15+) and adults navigating grief, anxiety, depression, illness, life transitions, and the challenges that come with being human
The David Farber ASPIRE Center offers the latest evidence-based treatments for individuals at risk of suicide and their family members.
Outpatient therapy sessions are offered in-person or via telehealth and include Individual Psychotherapy, Family Therapy, DBT Skills Groups, and after hours phone coaching.
Treatment in the clinic typically lasts between 6 to 12 months and is designed to establish safety and manage risk of suicide.
Support Groups
HopeWorx is offering a virtual peer-led support group for parents/caregivers of youth/young adults who have experienced suicidal thoughts, behaviors, and/or suicide attempts.
This non-clinical group is led by parents and caregivers with lived experience and is designed to provide connection, support, and shared understanding for those navigating similar experiences.
Zoom sessions are held every 3rd Thursday at 7 - 8 pm.
Learning Opportunities
Mental Health First Aid gives you the skills to recognize when someone is facing mental health challenges — and the confidence to be their first source of support.
Jack's Insights on Transparent Communication and its Link to Gratitude and Growth